Walking can enhance connections within and between three critical brain networks, one of which is linked to Alzheimer's disease. The research, involving older adults with normal cognitive function and those with mild cognitive impairment, showcased an improvement in memory recollection abilities after a 12-week walking exercise regimen.
Step Up for Brain Health: Walking Boosts Brain Networks, Combats Alzheimer's
Neuroscience News - 25 May 2023 22:32
Walking can enhance connections within and between three critical brain networks, one of which is linked to Alzheimer's disease. The research, involving older adults with normal cognitive function and those with mild cognitive impairment, showcased an improvement in memory recollection abilities after a 12-week walking exercise regimen.
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